Holistic Health Remedies - A Holistic Approach To Health

http://maintainahealthyyou.com/wp-content/uploads/2016/10/excercise-e1476412469212.jpg Using holistic health remedies is a well accepted approach to maintain your health and wellness. Wellness simply means to be in optimum health. It is a well-balanced blend of physical, mental, and even spiritual well being that results in living the highest quality of life possible. Holistic Read more...

Healthy Food for Men - Your Top Ten List

http://maintainahealthyyou.com/wp-content/uploads/2016/10/dark-chocolate.jpg The average man requires certain nutrients to function at his best, be healthy, build strong bones, maintain muscle mass and elasticity, and to keep internal systems running at their best. So let's look at the best healthy food for men... These nutrients come almost exclusively from the foods Read more...

Treatment for Cuts and Scrapes: The Rules Have Changed

http://maintainahealthyyou.com/wp-content/uploads/2016/10/cuts-and-scrapes.jpg You've got a boo boo? Here's what to do. (Getty Images) It seems that the treatment for cuts and scrapes that our parents once used has come under fire! No longer are these practices recommended... The days of using alcohol or peroxide - ouch! - to flush a cut or scrape and then letting it air Read more...

Natural Remedies for Migraine Headaches

There are many new migraine headache treatments available that can be both safe and effective. Natural remedies for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or Read more...

Natural Remedies for Migraine Headaches

http://healthsupplementsforyou.com/wp-content/uploads/2016/10/bulldog-with-headache-1.jpg There are many new migraine headache treatments available that can be both safe and effective. Natural remedies for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or...

6 Younger Looking Skin Tips You Can Start Today

http://healthsupplementsforyou.com/wp-content/uploads/2016/09/7-moisturizing-tips-for-younger-looking-skin.jpg Let’s face it.  At some stage we all want to look for some  younger looking skin tips. We want to stay looking young looking for as long as possible. The skin is the body’s largest organ, so it’s the most vulnerable as it is exposed to all the elements – pollution, sun, and air....

Antioxidant Chocolate can Eradicate Wrinkles. Really??

Can Eating Chocolate Really Eradicate Wrinkles? If someone told you that chocolate could really eradicate wrinkles, would you believe them? According to researchers at such highly respected universities as Cambridge and University College of London, the answer is, "Yes!" Some tests have verified Read more...

Caring for Cuts, Burns and Scrapes: The Rules Have Changed

You've got a boo boo? Here's what to do. (Getty Images) The days of using alcohol or peroxide - ouch! - to flush a cut or scrape and then letting it air dry so it scabs over is ... well, old school. So is putting ice, butter or aloe on a burn. "I hear all of this every single day in our wound Read more...

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Air Pollution Causes Wrinkles and Premature Ageing

Doctors warn that some common skin care routines, such as scrubs, make the damage from air pollution even worse. Photograph: Lancashire Images/Alamy Air pollution is prematurely ageing the faces of city dwellers by accelerating wrinkles and age spots, according to emerging scientific research. Read more...

Myths About Happiness and Aging

Studies have shown that there's a strong link between your happiness and aging. People who are happy don't age as fast as people who just don't enjoy their lives. One of the reasons for this is because people who are happier tend to be healthier than people who aren't. They're healthier because Read more...

7 Reasons Why You Can't Lose the Weight

One great fitness tip? Find a physical activity you love. (Bret Hartman/For The Times) Finding the motivation to carry on with a health and fitness routine can be difficult. You start out with every good intention and then, like most of us, you fall by the wayside. If you're having problems Read more...

Reduce Sugar Consumption and Live Longer

When you talk about anti aging most people will think about reducing wrinkles and having a younger-looking skin. Of course there's nothing wrong with wanting to look younger but actually FEELING younger is probably more important. The first step in actually feeling younger and extending your Read more...

5 Tips to Keep Your Joints Healthy & Reduce Their Aging

http://healthsupplementsforyou.com/wp-content/uploads/2016/09/getty_rm_photo_of_family_rollerblading-3.jpg When you are young, it is easy to forget how important your joints are for the overall quality of life. Your joints are what allow the skeleton to bend, as your joints are located where at least two bones meet one another. This bending is what allows you to perform everyday tasks. Hopefully, t...

7 Ways to Fight Menopause Symptoms

When you mention menopause, the word elicits groans from women of all ages, from those who've been there to those who are facing it in the future. No one likes to experience menopause symptoms or the side effects associated with this condition. This time of change affects women physically with Read more...

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How to Prevent Kidney Stones - Follow These Simple Steps

How to prevent kidney stones, an ailment that affects more men than women (in case you didn't know)! The filtration results in the production of urine. This urine then flows from the kidneys to the bladder through two tubes called ureters. Your bladder is responsible for storing urine. Once it Read more...

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