Holistic Health Remedies - A Holistic Approach To Health

http://maintainahealthyyou.com/wp-content/uploads/2016/10/excercise-e1476412469212.jpg Using holistic health remedies is a well accepted approach to maintain your health and wellness. Wellness simply means to be in optimum health. It is a well-balanced blend of physical, mental, and even spiritual well being that results in living the highest quality of life possible. Holistic Read more...

Healthy Food for Men - Your Top Ten List

http://maintainahealthyyou.com/wp-content/uploads/2016/10/dark-chocolate.jpg The average man requires certain nutrients to function at his best, be healthy, build strong bones, maintain muscle mass and elasticity, and to keep internal systems running at their best. So let's look at the best healthy food for men... These nutrients come almost exclusively from the foods Read more...

Treatment for Cuts and Scrapes: The Rules Have Changed

http://maintainahealthyyou.com/wp-content/uploads/2016/10/cuts-and-scrapes.jpg You've got a boo boo? Here's what to do. (Getty Images) It seems that the treatment for cuts and scrapes that our parents once used has come under fire! No longer are these practices recommended... The days of using alcohol or peroxide - ouch! - to flush a cut or scrape and then letting it air Read more...

Natural Remedies for Migraine Headaches

There are many new migraine headache treatments available that can be both safe and effective. Natural remedies for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or Read more...

Natural Remedies for Migraine Headaches

http://healthsupplementsforyou.com/wp-content/uploads/2016/10/bulldog-with-headache-1.jpg There are many new migraine headache treatments available that can be both safe and effective. Natural remedies for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or...